Working out 6 days a week,
see no results?
Just 'eatWELL'
Tap into
the power of macro tracking
to see results like never before.
Just 'eatWELL'
Looking for a health meal plan that doesn't taste boring?
Just 'eatWELL'
Personalized Nutrition
is the future!
Just 'eatWELL'

Full flexibility. Tailored to all diets.

eatWELL is Bangkok’s first 100% Personalized Health Meal Plan.
Tap into the power of macro tracking to see results like never before.

Knowing your menu is created from scratch according to your personal dietary needs, flavour preferences and health goals, all while precise macro tracking,
gives you the power to make informed choices.

With a Michelin-starred team behind the scenes, you can feel safe knowing we are nutrition science and data-driven and will prioritize quality,
cleanliness and full flavours.

No Bulk Cooking is our Promise!

Full flexibility.
Tailored to all diets.

eatWELL is Bangkok’s first 100% Personalized Health Meal Plan.
Tap into the power of macro tracking
to see results like never before.

Knowing your menu is created from scratch according to your personal dietary needs, flavour preferences and health goals, all while precise macro tracking, gives you the power to make informed choices.

With a Michelin-starred team behind the scenes, you can feel safe knowing we are nutrition science and data-driven and will prioritize quality, cleanliness and full flavours.

No Bulk Cooking is our Promise!

How to eatWELL

Every eatWELL meal plan begins with a 30 minute intake call.

phone-call

1 - You tell us your specific macros,
cuisine preferences
and health goals.

stars

2 - Our Michelin-starred kitchen
starts working on your meal plan
from scratch.

bowl

3 - You sit back, relax and receive
personalized nutrition delivered
right to your door!

image-testimonial

Testimonials

"First off, the staffs are extremely thorough. They had a 30-40 mins phone conversation with me just to understand my daily eating habits, flavor profile, and personal goals to create a tailor made meal plan. For me, the customizable part was extremely appealing because I tend to find usual healthy food choices having too much protein or too low in carbs. Enabling me to set my own macro targets is a huge plus!

Throughout the plan, the staff are always easily reachable on LINE or call for any adjustments or tweaks, which I appreciate a lot. There are days I just don’t feel like eating certain ingredients and they definitely took my comments very seriously.

I first started off with a 7-day plan, then a 14-day plan and then now on 30-day plan. From here, you can already tell I was hooked! I get easily bored with the same food or taste and I find it really impressive that their dishes are always so creative, and yet delicious at the same time! Till now, there’s minimal repetition in the dishes I get and I’m constantly amazed every single day when I receive the food.

The daily nutrition and ingredients summary is super useful for someone that’s tracking their macros and recording their food intake. Personally I find it so overwhelming trying to plan/cook meals on my own. Not to mention the purchasing of groceries and food wastage that comes with inefficient meal planning by yours truly.

With eatWELL, sticking with my target diet is such a breeze and I can’t thank you enough for it. Keep up the amazing work and know that you have made a positive impact in my daily life."
- Nyim

Testimonials

I never thought there'd be a day where I look forward to eating a healthy meal. You guys make it so easy to stay on track.
Thanks to eatWELL, my performance at the gym has improved so much. Training has become even more fun now!
I'm surprised by the creativity and how you guys managed to come up with different menus and flavours everyday!
eatWELL provides such a precise way to crush my fitness goals. I never have to worry about not reaching my protein intake anymore.
stars-5

Testimonials

image-testimonial

Testimonials

"First off, the staffs are extremely thorough. They had a 30-40 mins phone conversation with me just to understand my daily eating habits, flavor profile, and personal goals to create a tailor made meal plan. For me, the customizable part was extremely appealing because I tend to find usual healthy food choices having too much protein or too low in carbs. Enabling me to set my own macro targets is a huge plus!

Throughout the plan, the staff are always easily reachable on LINE or call for any adjustments or tweaks, which I appreciate a lot. There are days I just don’t feel like eating certain ingredients and they definitely took my comments very seriously.

I first started off with a 7-day plan, then a 14-day plan and then now on 30-day plan. From here, you can already tell I was hooked! I get easily bored with the same food or taste and I find it really impressive that their dishes are always so creative, and yet delicious at the same time! Till now, there’s minimal repetition in the dishes I get and I’m constantly amazed every single day when I receive the food.

The daily nutrition and ingredients summary is super useful for someone that’s tracking their macros and recording their food intake. Personally I find it so overwhelming trying to plan/cook meals on my own. Not to mention the purchasing of groceries and food wastage that comes with inefficient meal planning by yours truly.

With eatWELL, sticking with my target diet is such a breeze and I can’t thank you enough for it. Keep up the amazing work and know that you have made a positive impact in my daily life."
- Nyim

Testimonials

I never thought there'd be a day where I look forward to eating a healthy meal. You guys make it so easy to stay on track.
Thanks to eatWELL, my performance at the gym has improved so much. Training has become even more fun now!
I'm surprised by the creativity and how you guys managed to come up with different menus and flavours everyday!
eatWELL provides such a precise way to crush my fitness goals. I never have to worry about not reaching my protein intake anymore.
stars-5

Frequently Asked Questions

“Macro” is short for macronutrient. They’re the three categories of nutrients you eat the most and provide you with most of your energy: protein, carbohydrates and fats. Eating the right amount of these macronutrients can be one of the tools to help you reach your health and fitness goals.

Even though we currently do not have a registered dietitian or nutritionist on our team, we will be more than happy to direct you to professionals who can provide you with nutrition consultation.

The meal structure completely depends on each client’s specific dietary needs and preferences

As of now, Thailand doesn’t have an organic certification, but that doesn’t stop us from sourcing from the best suppliers in town and choosing organically grown produce, whenever possible. We choose to work with our trusted suppliers to ensure the highest qualities of our ingredients. We purchase from suppliers like Paleo Robbie, Sloane’s, Prosun Farm, Delish Fresh Veggies and a number of small local farmers.

We deliver and cover the delivery cost to most areas in Bangkok. Get in touch with the eatWELL team to check if we deliver to your area.

At eatWELL, the quality of our meal plan is our top priority. You can be sure that every meal received is cooked on that same morning in order for you to have the most nutritious and freshest meals.

eatWELL is created and prepared with precision and care by the stellar team from restaurant HERE and Gaa behind the scenes. You can feel safe knowing we are nutrition science and data driven and will prioritize quality, cleanliness and full flavours. All foods are cooked using whole foods, organic veggies, high quality proteins and healthy fats like olive oil, avocado oil and ghee. We do not use any refined or simple sugars in our cooking.

Absolutely, whether it’s Paleo*, Keto*, Plant-Based*, Meat-Based*, Gluten Free*, Dairy Free* or you’re simply looking to increase your fiber intake or probiotics; you tell us your goals and we will make them god smacking delicious.

Trust us, we know that nutrition can be confusing and daunting. This is why every eatWELL meal plan begins with a 30 minute intake call in order for us to better understand your lifestyle and dietary needs, so we will be able to create the most suitable menu for your dietary needs and goals.

 

We strongly believe that personalized nutrition requires personalized cooking. Every meal plan is created from scratch according to each client’s dietary needs, cuisine preferences and goals, so no two meals are ever the same!

 

Contact us

8am-4pm
Sunday-Friday
(Saturday Closed)
097-140-5647
Line OA: @eatwell.mealplans
hello@eatwellhealthclub.com

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